Therapy for individuals & couples navigating fertility, pregnancy, early parenthood & relationship strain
You don't have to navigate it
navigate it
alone.
everything.
From fertility and pregnancy to early parenting, we help individuals and couples move through fear, overwhelm and disconnection—so you can feel more grounded, more connected, and more like you again.
From fertility and pregnancy to early parenting, we help individuals and couples move through fear, overwhelm and disconnection—so you can feel more grounded, more connected, and more like you again.
Parenthood changes
You don't have to
You're not failing.
And, you're not alone.
You're not failing.
And, you're not alone.
But now you feel... off. You're exhausted, anxious, maybe even angry—and then guilty for feeling that way.
You miss who you used to be. Your relationship feels tense, maybe even distant. You're trying your best, but it’s still not working.
You read the books.
You made the lists.
You wanted this.
You thought you were prepared...
Whether you're struggling to connect with your baby, overwhelmed by the mental load, or feeling miles apart from your partner—this is a safe place to untangle it all.
You don’t need to have
all the answers.
Parenting Support Programs
Pregnancy
Postpartum
Couples Therapy
Therapy during the early parenting years to help you find your feet, confidence and rhythm.
Support for postnatal anxiety, identity shifts, emotional overwhelm, and the quiet grief of missing your old life.
Join a group that gets it.
Gentle, evidence-based guidance through Circle of Security and our You, Me & Baby Signature Program, focusing on bonding, child development, and building a connected family life.
Stay connected as partners while growing into your roles as parents.
For couples facing emotional distance, resentment, or the strain of feeling like you're parenting side-by-side—but not together.
Support through the emotional highs and lows of fertility, conception, and pregnancy.
For when you feel worried and uncertain or not as connected to your baby (or yourself) as you expected to be.
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How we can help
Psychologist | Founder | Fellow Parent
Most people come to see me because this chapter of life isn’t going how they imagined.
Meet rhiannon
They’ve tried to hold it together, but still feel anxious, lost, or disconnected. I offer a calm, compassionate space to be real about what’s hard and delight in the wins—so you can start feeling like yourself again, and find a way forward as a parent, partner and person.
“I thought I should be coping better.”
“We’re more like housemates than partners.”
“I love my baby… but I’m not enjoying this.”
“I just want to feel like me again.”
If any of that sounds familiar—this space is for you.
Book your free 15-minute cHAT
Ready to talk it through?
A free guide for new (and expecting) parents feeling stuck, disconnected or overwhelmed.
Not What I Expected
free resource
