About You Me & Baby Psychology
The baby. The bond. The beautiful chaos.
But somewhere between the sleepless nights, the moments of joy, the silent tears, and the widening gap between you and your partner—something shifted.
But somewhere between the sleepless nights, the moments of joy, the silent tears, and the widening gap between you and your partner—something shifted.
You had a vision of what this chapter would look like.
You’re not broken.
You’re not failing.
And you’re definitely not alone.
You're not failing.
And, you're not alone.
Why does this feel so hard?
Why don’t I feel like myself anymore?
What happened to us?
You started wondering things you hadn’t dared to say out loud...
I’m the Director of You Me & Baby Psychology, and a perinatal psychologist and couples therapist based in Brisbane, working both in-person and online.
I help parents—individually or as a couple—through the tender, often overwhelming seasons of pregnancy, early parenting, and relational strain.
And I do this not just as a clinician, but as someone who has stood in the same storm.
Hi, I’m Rhiannon.
Psychologist, Mum of three and fellow traveller through the messy, beautiful transformation that is parenthood.
Psychologist, Mum of three and fellow traveller through the messy, beautiful transformation that is parenthood.
Professional Affiliations & Certifications
Certified. Experienced. Connected.
My own journey into motherhood wasn’t all warm cuddles and tiny milestones.
It was also confusion, exhaustion, self-doubt, identity loss—and deep disconnection from the man I loved.
I adore my kids, but...
I adore my kids, but...
At a time when I needed support, connection, and guidance… I felt more alone than ever.
as a psychologist.
A space to be honest.
To fall apart a little, and be met with compassion.
To reconnect—with yourself, your partner, your child.
To begin the work of becoming us, together.
That experience changed me—not just as a person, but
Because what I needed back then is what I now offer to every parent I work with:
as a psychologist.
A space to be honest.
To fall apart a little, and be met with compassion.
To reconnect—with yourself, your partner, your child.
To begin the work of becoming us, together.
That experience changed me—not just as a person, but
Because what I needed back then is what I now offer to every parent I work with:
Our Brisbane therapy clinic is intentionally designed to feel more like a calm, nurturing lounge room than a clinical office—because healing happens when you feel safe, not scrutinised.
Whether you're coming solo or with your partner, you're welcome exactly as you are.
There’s space for messy emotions, tired babies, and honest conversations.
A soft place to land
Welcome to our Space
Family-friendly therapy rooms—babies and toddlers welcome
A relaxed, cosy setting with tea, coffee and comfy seating
Baby feeding and changing facilities
Easy onsite parking and public transport access
We’ve thought of the little things, so you can focus on what matters most.
I work from a warm, client-centred and attachment-based framework, supported by evidence-based strategies and a deep understanding of family systems and child development.
But more than that, I work with you—
not on you.
This isn’t about labels or fixing what’s “wrong.” It’s about uncovering what’s getting in the way of you feeling more grounded, more connected, and more like yourself again.
Together, we’ll explore:
My Approach
My Approach
And what it means to truly feel supported in this season
Disconnection and resentment in relationships
Identity changes in motherhood or fatherhood
The mental load of parenting
Emotional shifts through fertility, pregnancy and postpartum
A free guide for new (and expecting) parents feeling stuck, disconnected or overwhelmed.
Not What I Expected
free resource
